Cryotherapy: Do I need to shower before or after cryotherapy?

No need to shower before or after. We want your skin dry; if your skin or clothes (socks) are wet during the treatment, your chances of frost bite or freezer burn increase, and we don’t want this. After your session, you can put your clothes back on and continue on with your day; and if that includes a shower, then go for it! Having completely dry skin during the cryotherapy treatment is extremely important; this means no fresh application of body lotions/ oils before your treatment.